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6 Strategies to Boost Self-Confidence eft self-help self-talk stress tapping Apr 17, 2024

“Believe you can and you’re halfway there.” – Theodore Roosevelt

Need a self-confidence boost?  Whether you’re giving a presentation, meeting new people, expressing your feelings, or learning a new skill, believing in yourself is key.  Here are 6 things you...

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Power of Believing You Can Improve goals self-help self-talk Jan 09, 2024

“Whether you think you can or you think you can’t, you’re right.” - Henry Ford

If you’ve ever read or heard anything about “mindset” it was likely referencing the work of psychologist Carol Dweck, known for her 2007 book Mindset: The New Psychology of...

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Lessons from Water with Dr. Masaru Emoto gratitude love mindfulness self-talk Dec 06, 2023

Dr. Masaru Emoto in his book The Hidden Messages in Water recounts astonishing results from years of water experiments.  He froze water from different locations and photographed the ice crystals.  Different water formed different crystals.  Some water, such as tap water, formed no...

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